foodies unite!

1. my only participant of the day didn't show up! i had two slots and one was empty and the other participant bailed on me, leaving my day at work pretty useless. so i went to the pool and almost died after 1.5 hours and then went to the gym. 
2. started writing the paper on acute suicide risk factors and realized (once again) that i write WAY too much. i have two factors to cover and only 3 double spaced pages in which to do it! i'm through the second article of the first factor and finished with one page. problematic!
3. watched my hour of wedding dress shows and talked to some friends. pretty boring night but that's okay. i am saving up all of my energy for junior year! get ready for the craziness.

so i thought i would follow a semi-similar path for tonight's post and talk about local vs. organic food. these two sides are often at war in the health food debate! basically, proponents of local food would rather have food that has been grown locally. the reasoning often varies but can include wanting to support local business,  wanting to reduce CO2 in the atmosphere from trucking or flying food long distances, or wanting to reduce consumer costs. organic foodies are interested in how the food is grown; meaning that no pesticides/insecticides/hormones/fertilizers are used to grow/raise the product. each side has its pros and cons but the ideal place to land is on both sides. finding food that is local and organic is the jackpot. for instance, finding beef that has been raised on pesticide-free grain and without hormones and free-range, but is from argentina is preferable for an organic foodie. apples that were grown by a local farmer who sells at the farmers' market every weekend, but may have used insecticides for treating the trees are preferable for a local foodie. the best of both worlds? blueberries grown locally that are pesticide-free and harvested by a family and sold in the weekly market. finding local or semi-local growers/farmers who don't use pesticides/hormones/etc. for their products would be ideal, but it's often difficult to manage. a piece of advice or two. some fruits/vegetables retain a lot more of the pesticide chemicals that may have been used to grow them. some examples: celery, carrots, apples, avocados, and strawberries. poultry problems may arise with milk/eggs/meat because a lot of the growth hormones stay in the animals at time of butchering/milking and are transferred to the final product. a lot of these chemicals have links to several forms of cancer also. be aware of how the animals were raised. in some instances, like the ones mentioned above, the organic movement overtakes the local movement simply for reasons of safety. with most other produce or foods like bread, buying local can be preferable to buying organic. just make sure to thoroughly wash all produce before consumption. so i feel like this sounds like a little news article and i apologize--it's because i've been writing this review paper tonight. anyway, the local vs. organic war should not be so heated--let's instead encourage middle ground!