- had a long, busy day today. class at ten, then meetings and commitments from then on out until around four. at least i was productive.
- went to boxing club for the first meeting and it was an intense workout! but i'm joining with two other friends of mine and hopefully it will whip us into shape.
- this week is national suicide prevention week. comment if you want information about how you can get information about ways you can help (including funding my out of the darkness walk hosted by the AFSP).
the plan for boxing club and crossfit? to get in shape. i used to be in really great shape when i played soccer. i went to the gym 4-5 days a week in high school after i quit soccer, but never really kept up a strict regimen in college. i gained a few pounds and you can't even really tell, but i just want to feel and look how i used to. so my goal is so get in great cardiovascular shape and get as toned as a girl with a body type me can. i just feel really motivated and really ready to look how i used to and feel how i used to. not that i look or feel bad now by any means...i just want to get back to my status quo. but i also don't want to become consumed with calorie counting or anything like that. as long as i look and feel great and am happy and eating well, that's what counts for me. whoo hoo for enthusiasm!
I am so glad you stick to healthy choices for ur own life. Be great!
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